Be Aware

When you release tension through Svaroopa^® yoga, your awareness increases, and not just awareness of your body and mind. Releasing core tension enables you to see things more clearly. This awareness is a gateway to improved health and vitality.

Yoga International  wrote that Svaroopa^® yoga dissolves “the tensions that inhibit your body’s natural functioning and inherent healing capacity. The release of inner blocks allows you to live in an inner ease and in your Self; that is your birthright.”